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AntiGravity® Suspension Fitness I Training Course |

AntiGravity® Suspension Fitness I Training Course

SUS1

AntiGravity® Suspension Fitness 1

Get out of the box! Elevate your workout, burn calories and raise your mood! Suspension Fitness is the new frontier and Christopher Harrison¹s AntiGravity® performance team (est. 1990) started the trend! Originally approved by the Broadway unions and utilized to flip and fly rock stars, AG Intelligent Aerial Techniques have also been approved by AFAA, ACE, CYQ & Yoga Alliance. Utilizing the Harrison AntiGravity® Hammock to gain leverage and move freely in all dimensions of open space, classes are designed to be safe, challenging and entertaining. All participants learn to flip in their first class! In this 2 day course, learn all the different grips/wraps/traps and spotting needed for presenting 3 unique variations of a flying fitness class, including inversions and flips.

 Register at least one week prior to start date to avoid a $100 Late Registration Fee

Time: 2 days. Every training day is an 8 hour day.
    • 618, 13th Street Suite 102 St. Cloud, Florida 34769
    • Feb 16-17, 2018
    • June 1-2, 2018
    • Aug 10-11, 2018
    • Oct 12-13, 2018
    • 9am – 5pm Daily

Minimum Requirements: Fundamentals 1 & 2

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Learning To Fly Is Easy

See what memberships and/or open classes fit you best!