In this class you will hover in the AG Hammocks weightlessly as your Instructor guides you on a journey of Relaxation, Forgiveness, Love, and Healing. This is a great class helps teach the body to release, the mind to let go and stop thinking while refreshing the spirit. This is your time to invest in yourself.
Remember, “Your Health is Your Wealth.” –Mohandas Gandhi
- Muscular Tension Release through self-massage techniques
- Increased Body Awareness
- Increased joint mobility
- Low Impact Cardiovascular Conditioning
- Mindful Consciousness Conditioning
- Fine-Tuning balance and increased preconception
- Stretch further with less strain
- Adds an entirely New Dimension to your Yoga/Fitness practice
- Self-Esteem enhancement through conquering fears
- Refreshes the lymphatic, digestive, and circulatory systems
- Learning New Skills while using Creative and Artistic Fitness Experience
- Having FUN!
You will leave class feeling lighter and refreshed. Your posture will be improved.
12:45pm (45 min)
7:30pm (90 min)
Pricing of Class
- 45 min class $12.00
- 90 min class $20.00
- Unlimited Weekly $75.00
- Unlimited Monthly $150.00
- Book Now