Home School Kids Fitness Program

Home SchoolHome School Kids Fitness | Class

With the kids heading back to school, it’s time we focus on those kids that are home schooled and don’t necessarily have a set fitness program. We realize that it can be difficult to get the kids off the game systems and out getting physical fitness.

Studio Zero G is very happy to announce our Home Schooled Kids Fitness Program. We tested this program earlier in the year and it was a huge hit. We’ve made some slight changes to make it a better overall program.

Our Home School Fitness Program will run will from 11:00 AM – 12:00 PM Tuesdays, Wednesdays, and Thursdays and is broken down by school level.

Tuesdays

  • Elementary School: Ages 5-11
  • Parent is required to stay on site during the session.
  • 60 minutes class only $12 per child
  • Reserve Now: Elementary

 

Wednesdays

  • Middle School: Ages 12-14
  • Student can be dropped off but parent is required to return at least 5 min before class ends.
  • 60 minutes class only $12 per child
  • Reserve Now: Middle School

 

Thursdays

  • High School: Ages 15-18
  • Student can be dropped off but parent is required to return at least 5 min before class ends.
  • If student has a driver’s license they can drive themselves and no parent is required once initial paperwork has been completed.
  • 60 minutes class only $12 per child
  • Reserve Now: High School

Recognized Worldwide

AntiGravity® Yoga or AntiGravity® Fitness is a world renowned fitness regimen and is the only type of aerial fitness that is recognized by CYQ, Yoga Alliance, AFFA, and ACE.

Benefits

  • Zero compression inversions
  • Decompression of the spine through gentle traction and hydration of the vertebrae
  • Increased muscle flexibility and strength
  • Core strengthening and lengthening
  • Muscular tension release through self-massage techniques
  • Increased body awareness
  • Increased joint mobility
  • Low impact cardiovascular conditioning
  • Mindful consciousness conditioning
  • Fine-tuning balance and increased proprioception
  • Stretch further with less strain
  • Self-esteem enhancement through conquering fears
  • Refreshes the lymphatic, digestive, and circulatory systems
  • Learning new skills while using creative and artistic fitness experience
  • Having FUN!

 

Learning To Fly Is Easy

See what memberships and/or open classes fit you best!