top of page

Full Class Schedule

Coming August 2024

SZG Fitness.png
IMG_7050_edited_edited.jpg

Mondays

 

​​​​​​​​​​

​

​

​

AG Fundamentals

6:30-7:30pm

​

Aerial Contemporary Choreography

7:30-8:30pm

​

Gentle Roll & Release

8:30-9:30pm

Wednesdays

​

AG Suspension Fitness/Aerial Yoga

9-10:30am

​

Body Firm

11-12pm​​​

​

Youth Yoga

4:30-5:30pm

​

Jazz Fusion

5:30-6:30pm

​

AG Fundamentals

6:30-7:30pm

​

AG Restorative

7:30-8:30pm

​

Thursdays

 

Aerial Yoga/AIRbarre

9-10:30am

​

AG Restorative Yoga    11-12pm

​​​​​​​

​

​

​

Dance Moves & Party Grooves:

Beg: 5:30-6:30pm​

Int/Adv: 6:30-7:30pm

​

​

Fridays

​

AG Open Level Aerial

9-10:30am

​

​​​​

​

Pre​​​​​​​​​​

4:30-5:30pm

​

Beg. Ballet

(6-12)

5:30-6:30pm

​

YHWH Worship Yoga

(4th Friday of the Month)

7-8pm

Saturdays

​

AG Fundamentals/

Open Level Aerial 

9-10:30am

​

Floating Nidra w/ Sound Bath

11-12pm

​

​

​

Both Classes Require 24 Hour Advance Reservation

​

​

​

No Evening Classes

Tuesdays

​​

AG Restorative

9:30-10:30am

​​

​

​

​

​

​

​

​

​

Aerial Tumbling/Arts Conditioning

6:30-7:30pm

Classes in Session!

bottom of page